Services
SERVICES
IN PERSON TRAINING
One-on-one sessions at private gym locations in Los Angeles. Includes house calls — KB comes to you for strength training and stretching in your own space.
ONLINE COACHING
Full remote coaching with personalised programming, weekly check-ins, and priority support — train anywhere in the world on your schedule.
CUSTOM PROGRAMS
Fully tailored 8 and 10 week programs built around your specific goals — available for immediate purchase and instant access.
STRETCH SESSIONS
Dedicated mobility and assisted stretching sessions designed to improve range of motion, reduce tension, and enhance overall movement quality.
Speciality 01
FUNCTIONAL
STRENGTH
Building quality movement patterns while expanding range of motion is where we begin. Move with purpose, control and freedom — both in and outside of the gym.
Speciality 02
MOVE
WITHOUT
LIMITS
Mobility isn't a warmup — it's the foundation every durable body is built on. Restore range of motion, fix structural imbalances, and move pain-free for life.
Speciality 03
ENDURANCE
& PERFORMANCE
Athleticism is not a single quality. Build the cardiovascular base and metabolic capacity to perform at your peak, every session.
What You Get
WHAT YOU GET
Everything included with every coaching package.
BESPOKE GOAL SETTING
Personalised targets and milestones built entirely around your body, lifestyle, and ambitions.
WEEKLY CHECK-INS
Dedicated 1-on-1 accountability sessions every week to track progress and keep momentum high.
EXERCISE REFERENCE VIDEOS
Every movement in your program comes with a reference video so you always train with perfect form.
NUTRITION SUPPORT
Direct access to KB throughout your entire fitness journey — questions answered, guidance always on hand.
Your Coach
MEET KB
My unique approach to fitness training stems from my vast experience as a movement artist, informed by my education in kinesiology, movement science, and athletic performance. As an active performer, with a Bachelor's of Fine Arts from NYU Tisch, my love for physicality is undying!
Today I am also a National Academy of Sports Medicine (NASM) Certified Personal Trainer, Precision Nutrition L1 Coach, Model and Movement Director. With over five years experience in the fitness arena and almost three years as a CPT, my specialties include hypertrophy, sports performance, weight loss, mobility, and overall health improvement.
I am passionate about guiding individuals with the expertise and tools needed to become the best version of themselves, while empowering them just as fiercely! My clients gain greater access to healing movements that will sustain, mobilize and strengthen them for a lifetime.
Work with Me
Results
CLIENT STORIES
“After training with KB for 3 months, I feel like I'm finally back to my old self!! My strength is up, I'm safely doing tough moves with KB's instruction and help, and the internal voice saying "I can't" has become "I definitely can!".”
Paige Sandhu
2026
“At 36, I had begun to struggle with shoulder and back pain, which made me hesitant to start weight training. However, KB's uncompromising attention to form didn't just mitigate the pain—it eliminated it. If you are considering her as a trainer, hesitate no longer. You will be better for having her in your corner.”
Kyle Naughton
2026
“Thanks to her guidance, after even just a few months, I saw incredible results, both physically and mentally. I felt stronger, more confident, and genuinely excited to lift heavier and keep improving. What really sets her apart is not only her instruction, but also her commitment to instilling lifelong holistic health and fitness.”
Susan Ahmady
2026
Common Questions